Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 package (102 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
10mg
3%
Sodium
290mg
13%
Total Carbohydrate
25.00g
9%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Jun 19 07:01 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (16%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
3g
Carbs
25g
Protein
11g
There are 170 calories in 1 package (102 g) of South Beach Diet Canadian Style Turkey Bacon, Egg & Cheese Muffin.
Calorie breakdown: 16% fat, 58% carbs, 26% protein.

Related Muffins from South Beach Diet:

Peanut Butter Muffins
Turkey Sausage & Egg Muffin
Blueberry Ricotta Muffin
Decadent Chocolate Muffin Mix

More Products from South Beach Diet:

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Just Add Eggs! Ham & Cheese Scramble
Margherita Pizza
Double Chocolate Cookie Bites
Peanut Butter Cookie Bites
  view all south beach diet products

Other Types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Blueberry Muffins
Plain Muffin
English Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
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