Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (130 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
3.500g
Cholesterol
15mg
5%
Sodium
590mg
26%
Total Carbohydrate
22.00g
8%
Dietary Fiber
6.0g
21%
Sugars
3.00g
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Dec 07 08:24 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (33%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
22g
Protein
19g
There are 230 calories in 1 serving (130 g) of South Beach Diet Breakfast Wraps (All American).
Calorie breakdown: 33% fat, 36% carbs, 31% protein.

Related Wraps from South Beach Diet:

Grilled Chicken Caesar Wrap Kit
Denver-Style Breakfast Wrap
Multi-Grain Wraps
Whole Wheat Wraps
Deli Ham & Turkey Wrap Sandwich Kit
Sesame Chicken Wrap Kit
  find more south beach diet wraps products

More Products from South Beach Diet:

Meat Stick
Creamy Cauliflower & Chicken
Garlic Cheese Flatbread
Grilled Chicken Sandwich
Parmesan Cheese Crisps
  view all south beach diet products

Other Types of Wraps:

Whole Wheat Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Sandwich Filled with Vegetables
Corn Tortilla
  view more wraps nutritional info
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