Food database and calorie counter Source: Member

Sous Vide

Seared Salmon

Nutrition Facts
Serving Size 5 oz (140 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
-
Cholesterol
55mg
18%
Sodium
730mg
32%
Total Carbohydrate
6.00g
2%
Dietary Fiber
-
Sugars
6.00g
Includes 6.00g Added Sugars
12%
Protein
23.00g
Vitamin D
6mcg
30%
Calcium
19mg
1%
Iron
1.00mg
6%
Potassium
489mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Aug 21 12:13 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (38%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
8g
Carbs
6g
Protein
23g
There are 190 calories in 5 oz (140 g) of Sous Vide Seared Salmon.
Calorie breakdown: 38% fat, 13% carbs, 49% protein.

Related Products from Sous Vide:

Sliced Roasted Turkey Breast with Citrus Herbs
Sliced Grass-Fed Beef Sirloin
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Other Types of Salmon:

Pink Salmon
Atlantic Salmon (Farmed)
Wild Atlantic Salmon
Canned Salmon
Baked or Broiled Salmon
Salmon
  view more salmon nutritional info
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