Food database and calorie counter Source: Member

Souper Salad

Beef Lasagna

Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
860mg
36%
Total Carbohydrate
13g
4%
Dietary Fiber
2g
8%
Sugars
4g
Protein
14g
Vitamin D
-
Calcium
150mg
15%
Iron
2mg
10%
Potassium
-
Vitamin A
400IU
8%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 10 06:17 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (40%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
8g
Carbs
13g
Protein
14g
There are 180 calories in a 1/2 cup serving of Souper Salad Beef Lasagna.
Calorie breakdown: 40% fat, 29% carbs, 31% protein.

Related Lasagna from Souper Salad:

Vegetable Lasagna

More Products from Souper Salad:

Loaded Potato Salad
Corn Taco Shell
Taco Meat
Marinated Mushrooms
Vegetable Beef Soup
  view all souper salad products

Other Types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
  view more lasagna nutritional info

Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
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