Food database and calorie counter Source: Member

Sonny's Bar-B-Q

Fried Okra

Nutrition Facts
Serving Size: 1 portion
 
Amount Per Serving
Calories from Fat 261
Calories 417
 
% Daily Values*
Total Fat 29g 45%
  Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 871mg 36%
Total Carbohydrate 34g 11%
  Dietary Fiber 6g 24%
  Sugars 6g  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 15 Sep 10 11:55 PM
21%
of RDI*
(417 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (63%)
 
Protein (5%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
417
Fat
29g
Carbs
34g
Protein
5g
There are 417 calories in a 1 portion serving of Sonny's Bar-B-Q Fried Okra.
Calorie breakdown: 63% fat, 33% carbs, 5% protein.

Related Sides from Sonny's Bar-B-Q:

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Garlic Bread
Coleslaw
Corn Nuggets
Bar-B-Q Beans
Corn on the Cob
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Other Types of Sides:

Onion Rings (Breaded and Fried)
Potato French Fries
Fish Stick Patty or Fillet
Hash Brown (from Frozen)
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Baked Potato (Peel Eaten)
  view more sides nutritional info
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