Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 serving (224 g)
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
6.000g
30%
Trans Fat
-
Cholesterol
95mg
32%
Sodium
1630mg
71%
Total Carbohydrate
45.00g
16%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
36.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Sep 12 07:38 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (36%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
20g
Carbs
45g
Protein
36g
There are 510 calories in 1 serving (224 g) of Sonic Grilled Chicken Flatmelt.
Calorie breakdown: 36% fat, 36% carbs, 29% protein.

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