Food database and calorie counter Source: Member

Sonic

French Fries (Medium)

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
300mg
13%
Total Carbohydrate
38.00g
14%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
460mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Feb 21 12:20 AM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (42%)
 
Protein (4%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
13g
Carbs
38g
Protein
3g
There are 290 calories in 1 serving of Sonic French Fries (Medium).
Calorie breakdown: 42% fat, 54% carbs, 4% protein.

Related French Fries from Sonic:

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French Fries with Cheese (Large)
French Fries with Chili & Cheese (Sonic Size)
French Fries (Small)
French Fries with Chili & Cheese (Regular)
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Other Types of French Fries:

Deep Fried Potato French Fries (from Frozen)
Breaded or Battered Potato French Fries
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McDonald's French Fries (Small)
Potato French Fries
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  view more french fries nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Potato Pancakes
Onion Rings (Breaded and Fried)
  view more sides nutritional info
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