Food database and calorie counter Source: Member

Sol-Mex

Sardines in Tomato Sauce

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 70
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 45mg 15%
Sodium 210mg 9%
Total Carbohydrate 2g 1%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 9g  
 
Vitamin A - Vitamin C -
Calcium 8% Iron 6%
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Last updated: 26 Jun 18 04:36 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (34%)
 
Protein (54%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2.5g
Carbs
2g
Protein
9g
There are 70 calories in a 2 oz serving of Sol-Mex Sardines in Tomato Sauce.
Calorie breakdown: 34% fat, 12% carbs, 54% protein.

Other Types of Sardines:

Sardines with Tomato-Based Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
Sardines with Mustard Sauce (Mixture)
Sardines in Oil (Canned)
Dried Sardines
  view more sardines nutritional info

Other Types of Fish:

Baked or Broiled Salmon
Grilled Fish
Fish
Mahi Mahi
Baked or Broiled Fish
Tilapia (Fish)
  view more fish nutritional info
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