Food database and calorie counter Source: Member

Snap Kitchen

Turnip Mash

Nutrition Facts
Serving Size 1 container (170g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
4.500g
23%
Trans Fat
-
Cholesterol
20mg
7%
Sodium
320mg
14%
Total Carbohydrate
20.00g
7%
Dietary Fiber
3.0g
11%
Sugars
5.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
573mg
12%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Sep 18 12:55 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (45%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
20g
Protein
2g
There are 150 calories in a 1 container serving of Snap Kitchen Turnip Mash.
Calorie breakdown: 45% fat, 50% carbs, 5% protein.

More Products from Snap Kitchen:

Kung Pao Chicken
Chicken Satay Bowl
Chicken Thighs with Harvest Vegetables & Apples
Quinoa Chorizo Breakfast Tacos
Pesto Shrimp
  view all snap kitchen products

Other Types of Turnips:

Cooked Turnip (Canned)
Cooked Turnip
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Turnips
Pickled Turnip
  view more turnips nutritional info
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