Food database and calorie counter Source: Member

Snap Kitchen

Chia & Date Pudding

Nutrition Facts
Serving Size: 4.4 oz (124.74g)
 
Amount Per Serving
Calories from Fat 22.5
Calories 160
 
% Daily Values*
Total Fat 2.5g 4%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 85mg 4%
Total Carbohydrate 31g 10%
  Dietary Fiber 17g 68%
  Sugars -  
Protein 5g  
 
Vitamin A - Vitamin C -
Calcium 20% Iron 8%
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Last updated: 11 Oct 16 09:46 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
160
Fat
2.5g
Carbs
31g
Protein
5g
There are 160 calories in a 4.4 oz serving of Snap Kitchen Chia & Date Pudding.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

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BBQ Brisket Plate
AB&J Oatmeal
Blondie
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Other Types of Puddings:

Vanilla Puddings
Bread Pudding
Banana Puddings
Rice Pudding
Chocolate Puddings
Tapioca Puddings
  view more puddings nutritional info
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