Food database and calorie counter Source: Member

Snap Kitchen

Cheesy Cauliflower Grits

Nutrition Facts
Serving Size 4 oz (114g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
10g
15%
Saturated Fat
3g
15%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
460mg
19%
Total Carbohydrate
10g
3%
Dietary Fiber
2g
8%
Sugars
3g
Protein
7g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
6%
Potassium
295mg
8%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Feb 18 07:35 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (57%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
10g
Carbs
10g
Protein
7g
There are 150 calories in a 4 oz serving of Snap Kitchen Cheesy Cauliflower Grits.
Calorie breakdown: 57% fat, 25% carbs, 18% protein.

Related Grits from Snap Kitchen:

Shrimp & Cauliflower Grits

More Products from Snap Kitchen:

Black Bean Sliders
Naked Chicken
Roasted Zucchini & Squash
Hot Chicken with Fusilli & Cheese (Medium)
Steak & Eggs
  view all snap kitchen products

Other Types of Grits:

Instant Grits
Instant Grits with Cheese
Grits with Cheese
Instant Flavored Grits
Grits
Quick Grits
  view more grits nutritional info
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