Food database and calorie counter Source: Mobile User

Snack Fresh

Strawberry N' Yogurt Parfait with Granola

Nutrition Facts
Serving Size 1 container (6.5oz)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
5mg
2%
Sodium
170mg
7%
Total Carbohydrate
42g
14%
Dietary Fiber
2g
8%
Sugars
26g
Other Carbohydrate
0g
Protein
7g
Vitamin D
-
Calcium
100mg
10%
Iron
1mg
4%
Potassium
0mg
0%
Vitamin A
0IU
0%
Vitamin C
24mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Apr 14 12:56 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (19%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
5g
Carbs
42g
Protein
7g
There are 230 calories in a 1 container serving of Snack Fresh Strawberry N' Yogurt Parfait with Granola.
Calorie breakdown: 19% fat, 70% carbs, 12% protein.

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