Food database and calorie counter Source: Member

Smoothie King

Nutty Super Grain Smoothie (20 oz)

Nutrition Facts
Serving Size 1 smoothie (20 oz)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
230mg
10%
Total Carbohydrate
54.00g
20%
Dietary Fiber
7.0g
25%
Sugars
30.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Oct 15 12:34 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
21g
Carbs
54g
Protein
18g
There are 440 calories in 1 smoothie (20 oz) of Smoothie King Nutty Super Grain Smoothie (20 oz).
Calorie breakdown: 40% fat, 45% carbs, 15% protein.

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