Food database and calorie counter Source: Member

Smokey Bones

Loaded Mashed Potatoes

Nutrition Facts
Serving Size 1 serving (7oz)
Amount Per Serving
Calories
440
 
% Daily Values*
Total Fat
27g
42%
Saturated Fat
13g
65%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
1470mg
61%
Total Carbohydrate
33g
11%
Dietary Fiber
4g
16%
Sugars
7g
Protein
17g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jan 11 09:22 PM
22%
of RDI*
(440 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
440
Fat
27g
Carbs
33g
Protein
17g
There are 440 calories in 1 serving of Smokey Bones Loaded Mashed Potatoes.
Calorie breakdown: 55% fat, 30% carbs, 15% protein.

Related Mashed Potatoes from Smokey Bones:

Mashed Potatoes & Gravy

Related Potatoes from Smokey Bones:

Baked Potato Side Loaded
Baked Potato Side

Related Sides from Smokey Bones:

Fire Roasted Corn
Cinnamon Apples
Big Mac and Cheese Side
French Fries Side
Garden Green Side Salad
BBQ Baked Beans Side
  find more smokey bones sides products

Other Types of Mashed Potatoes:

Mashed Potato (from Dry)
Mashed Potatoes (Whole Milk Added)
Mashed Potato (from Fresh)
Mashed Potatoes (Whole Milk and Margarine Added)
Mashed Potato
Mashed Potatoes (Whole Milk and Butter Added)
  view more mashed potatoes nutritional info

Other Types of Potatoes:

Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
  view more potatoes nutritional info
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