Food database and calorie counter Source: Member

Smokey Bones

Fire Roasted Corn

Nutrition Facts
Serving Size 5 oz (171g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
8g
40%
Trans Fat
1g
Cholesterol
25mg
8%
Sodium
410mg
17%
Total Carbohydrate
32g
11%
Dietary Fiber
3g
12%
Sugars
4g
Protein
5g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Feb 11 10:35 AM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (48%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
15g
Carbs
32g
Protein
5g
There are 280 calories in a 5 oz serving of Smokey Bones Fire Roasted Corn.
Calorie breakdown: 48% fat, 45% carbs, 7% protein.

Related Vegetables from Smokey Bones:

Fresh Steamed Broccoli

Related Sides from Smokey Bones:

Coleslaw Bones
Mashed Potatoes & Gravy
French Fries Side
Garden Green Side Salad
Fire Stix
Sweet Potato Stix Side
  find more smokey bones sides products

Other Types of Corn:

Corn On The Cob with Butter
Cooked Yellow Corn
Corn
Yellow Sweet Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
Baby Corn
  view more corn nutritional info

Other Types of Vegetables:

Carrots
Red Tomatoes
Spinach
Onions
Mushrooms
Lettuce
  view more vegetables nutritional info
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