Food database and calorie counter Source: Member

Smithfield

Smoked Honey Cured Ham

Nutrition Facts
Serving Size: 2 oz (56g)
 
Amount Per Serving
Calories from Fat 15
Calories 70
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
Cholesterol 30mg 10%
Sodium 400mg 17%
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 4g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 22 Mar 10 12:08 AM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (22%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
1.5g
Carbs
4g
Protein
8g
There are 70 calories in a 2 oz serving of Smithfield Smoked Honey Cured Ham.
Calorie breakdown: 22% fat, 26% carbs, 52% protein.

Related Ham from Smithfield:

Ham
Honey Cured Boneless Ham Steak
Center Cut Ham Steak
Anytime Boneless Ham Steak
Country Ham Biscuit Slices
Hardwood Smoked Ham
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Pork Loin
Hardwood Smoked Bacon & Cracked Black Pepper Pork Tenderloin
Boneless Center Cut Pork Chops
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Hickory Smoked Pork Jowl Bacon
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Other Types of Ham:

Chopped Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Fresh Ham
Minced Ham
Deli Sliced Ham
  view more ham nutritional info
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