Food database and calorie counter

Smithfield

Smoked Ham

Nutrition Facts

Serving Size

1 slice (28 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

10mg

Sodium

300mg

13%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 02 Feb 11 07:37 AM

Source: FatSecret Platform API

of RDI*

(30 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (27%)

Protein (61%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 30 calories in 1 slice (28 g) of Smithfield Smoked Ham.

Calorie breakdown: 27% fat, 12% carbs, 61% protein.

Related Ham from Smithfield:

Diced Ham
Spiral Sliced Hickory Smoked Ham
Hickory Smoked Boneless Ham Slices
Honey Cured Boneless Ham Steak
Premium Ham
Half Ham
	find more smithfield ham products

More Products from Smithfield:

Thick Cut Cherrywood Smoked Bacon
Sausage Links
Teriyaki Pork Sirloin
Steakhouse Mushroom Fresh Pork Loin Filet
Portobello Mushroom Pork Loin Filet
	view all smithfield products

Other Types of Ham:

Chopped Ham
Fresh Ham
Deli Sliced Ham
Minced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
	view more ham nutritional info

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