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Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Cholesterol
40mg
13%
Sodium
880mg
38%
Total Carbohydrate
7.00g
3%
Dietary Fiber
0.0g
0%
Sugars
6.00g
Includes 0.00g Added Sugars
0%
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 22 01:00 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (18%)
 
Protein (55%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
7g
Protein
14g
There are 100 calories in 3 oz (84 g) of Smithfield Honey Cured Boneless Ham Steak.
Calorie breakdown: 18% fat, 27% carbs, 55% protein.

Related Steak from Smithfield:

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Boneless Ham Steak
Hickory Smoked Boneless Ham Steak

Related Ham from Smithfield:

Smoked Black Forest Ham
Anytime Favorites Hardwood Smoked Ham Steak
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Anytime Favorites Cubed Ham
  find more smithfield ham products

Other Types of Steak:

Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
  view more steak nutritional info

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Sliced Ham (Extra Lean)
Deli Sliced Ham
Minced Ham
Fresh Ham
Chopped Ham
  view more ham nutritional info
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