Food database and calorie counter

Smithfield

Honey Cured Boneless Ham Steak

Nutrition Facts

Serving Size

3 oz (84 g)

Amount Per Serving

Calories

100

% Daily Values*

Total Fat

2.00g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

40mg

13%

Sodium

880mg

38%

Total Carbohydrate

7.00g

Dietary Fiber

0.0g

Sugars

6.00g

Includes 0.00g Added Sugars

Protein

14.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 01 Aug 22 01:00 PM

Source: FatSecret Platform API

of RDI*

(100 calories)

Calorie Breakdown:

Carbohydrate (27%)

Fat (18%)

Protein (55%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

100

Fat

Carbs

Protein

14g

There are 100 calories in 3 oz (84 g) of Smithfield Honey Cured Boneless Ham Steak.

Calorie breakdown: 18% fat, 27% carbs, 55% protein.

Related Steak from Smithfield:

Hickory Smoked Boneless Ham Steak
Boneless Ham Steak
Center Cut Ham Steak
Ham Steak

Related Ham from Smithfield:

Sliced Honey Cured Boneless Ham
Ham
Half Ham
Hardwood Smoked Ham
Anytime Boneless Ham Steak
Prime Fresh Delicatessen Smoked Ham
	find more smithfield ham products

Other Types of Steak:

Beef Steak
Beef Top Sirloin (Trimmed to 1/8" Fat)
Beef T-Bone Steak (Lean Only, Trimmed to 0" Fat, Cooked, Broiled)
Beef Porterhouse Steak (Trimmed to 0" Fat, Cooked, Broiled)
Thinly Sliced Beef Sandwich Steak
Beef Steak (Lean Only Eaten)
	view more steak nutritional info

Other Types of Ham:

Deli Sliced Ham
Sliced Ham (Regular, Approx. 11% Fat)
Minced Ham
Chopped Ham
Fresh Ham
Sliced Ham (Extra Lean)
	view more ham nutritional info

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