Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
45mg
15%
Sodium
780mg
34%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Mar 14 04:31 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (33%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4g
Carbs
4g
Protein
14g
There are 110 calories in 3 oz (84 g) of Smithfield Boneless Smoked Pork Chops.
Calorie breakdown: 33% fat, 15% carbs, 52% protein.

Related Pork Chops from Smithfield:

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Lemon Pepper Pork Chops
Center Cut Pork Chops

Related Pork from Smithfield:

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  find more smithfield pork products

Other Types of Pork Chops:

Fried Pork Chop
Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Pork Chop
Broiled or Baked Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Loin (Tenderloin)
Pork
Pork Spareribs
Ground Pork
Pork Roast
  view more pork nutritional info
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