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Nutrition Facts
Serving Size 3 oz (84 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
480mg
21%
Total Carbohydrate
4.00g
1%
Dietary Fiber
0.0g
0%
Sugars
3.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Oct 23 06:17 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (33%)
 
Protein (52%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
4g
Carbs
4g
Protein
14g
There are 110 calories in 3 oz (84 g) of Smithfield Boneless Pork Chops.
Calorie breakdown: 33% fat, 15% carbs, 52% protein.

Related Pork Chops from Smithfield:

Boneless Smoked Pork Chops
Boneless Center Cut Pork Chops
Pork Chops
Center Cut Pork Chops
Smoked Pork Chops

Related Pork from Smithfield:

Salt Pork
Signature Ground Pork
Boneless Pork Shoulder Butt Roast
Pork Loin Filet
Roasted Garlic & Cracked Black Pepper Pork Tenderloin
St Louis Style Pork Spareribs
  find more smithfield pork products

Other Types of Pork Chops:

Fried Battered Pork Chop
Fried Breaded or Floured Pork Chop
Broiled or Baked Pork Chop
Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Pork Spareribs
Pork
Pork Roast
Ground Pork
Pork Loin (Tenderloin)
  view more pork nutritional info
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