Food database and calorie counter Source: Member

Smart Ones

Smart Made Grilled Sesame Beef & Broccoli

Nutrition Facts
Serving Size 1 container (255 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.500g
Cholesterol
20mg
7%
Sodium
610mg
27%
Total Carbohydrate
31.00g
11%
Dietary Fiber
5.0g
18%
Sugars
10.00g
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Oct 16 11:54 AM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (20%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
5g
Carbs
31g
Protein
14g
There are 220 calories in 1 container (255 g) of Smart Ones Smart Made Grilled Sesame Beef & Broccoli.
Calorie breakdown: 20% fat, 55% carbs, 25% protein.

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