Food database and calorie counter Source: Member

Smart Ones

Smart Creations Sweet & Sour Chicken

Nutrition Facts
Serving Size 1 package (255 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
30mg
10%
Sodium
560mg
24%
Total Carbohydrate
31.00g
11%
Dietary Fiber
2.0g
7%
Sugars
11.00g
Protein
13.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Oct 12 10:04 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (9%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
200
Fat
2g
Carbs
31g
Protein
13g
There are 200 calories in 1 package (255 g) of Smart Ones Smart Creations Sweet & Sour Chicken.
Calorie breakdown: 9% fat, 64% carbs, 27% protein.

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Other Types of Chicken:

Chicken Drumstick
Chicken Thigh
Chicken Breast
Chicken Wing
Chicken
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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