Food database and calorie counter Source: Member

Skinny Cow

Rock on! Rocky Road

Nutrition Facts
Serving Size: 1/2 cup (64g)
 
Amount Per Serving
Calories from Fat 27
Calories 100
 
% Daily Values*
Total Fat 3g 5%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 60mg 2%
Total Carbohydrate 13g 4%
  Dietary Fiber 0.57g 2%
  Sugars 10g  
Protein 6g  
 
Vitamin A 4% Vitamin C -
Calcium 15% Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 23 Sep 18 07:19 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (26%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
3g
Carbs
13g
Protein
6g
There are 100 calories in a 1/2 cup serving of Skinny Cow Rock on! Rocky Road.
Calorie breakdown: 26% fat, 50% carbs, 23% protein.

Related Ice Creams from Skinny Cow:

Low Fat Ice Cream Bars - Pretty in Pink Velvet Truffle
Protein Ice Cream Sandwich
Mochaccino Ice Cream Bar
Chocolate Peanut Butter Cup
Triple Chocolate Ripple Ice Cream Bar
Low Fat Ice Cream Sandwiches - Vanilla Gone Wild
  find more skinny cow ice creams products

More Products from Skinny Cow:

Divine Filled Chocolates - Coffee
  view all skinny cow products

Other Types of Ice Creams:

Chocolate Ice Creams
Rich Chocolate Ice Cream
Vanilla Ice Creams
Light Vanilla Ice Creams
Ice Cream
Strawberry Ice Creams
  view more ice creams nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.