Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (85g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
370mg
15%
Total Carbohydrate
50g
17%
Dietary Fiber
2g
8%
Sugars
2g
Protein
9g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Jun 11 09:18 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1.5g
Carbs
50g
Protein
9g
There are 250 calories in a 1 bagel serving of Skally's Old World Bakery Onion Bagel.
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Related Bagels from Skally's Old World Bakery:

Whole Wheat Bagel

More Products from Skally's Old World Bakery:

Whole Wheat Pita Bread
  view all skally's old world bakery products

Other Types of Bagels:

Bagel
Cinnamon Raisin Bagels
Toasted Bagel
Multigrain Bagel
Onion Bagel
Wheat Bagel
  view more bagels nutritional info
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