Food database and calorie counter

Simply To Go

Turkey & Cheese on Wheat

Nutrition Facts

Serving Size

1 sandwich (144 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

7.00g

Saturated Fat

3.500g

18%

Trans Fat

Cholesterol

35mg

12%

Sodium

910mg

40%

Total Carbohydrate

23.00g

Dietary Fiber

2.0g

Sugars

2.00g

Protein

19.00g

Vitamin D

0mcg

Calcium

160mg

12%

Iron

2.20mg

12%

Potassium

290mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 Mar 24 03:38 PM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (27%)

Protein (33%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

23g

Protein

19g

There are 220 calories in 1 sandwich (144 g) of Simply To Go Turkey & Cheese on Wheat.

Calorie breakdown: 27% fat, 40% carbs, 33% protein.

Related Sandwiches from Simply To Go:

Turkey & Cheddar Sandwich
Turkey Sub
Turkey & Cheese Bagel Sandwich
Peanut Butter and Jelly Sandwich
Ham & Cheese Sandwich
Spicy Italian Sub

More Products from Simply To Go:

Chicken Caesar Salad
Classic Chef Salad
Buffalo Chicken Salad Wrap
Classic Greek Salad
Grilled Vegetable Hummus Wrap
	view all simply to go products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Roast Beef Sandwich
Cheese Sandwich
	view more sandwiches nutritional info

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