Food database and calorie counter

Simply To Go

Ham & Cheese Sandwich

Nutrition Facts

Serving Size

1 sandwich (166 g)

Amount Per Serving

Calories

280

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

60mg

20%

Sodium

1020mg

44%

Total Carbohydrate

29.00g

11%

Dietary Fiber

2.0g

Sugars

5.00g

Protein

23.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 May 18 12:34 AM

Source: FatSecret Platform API

14%

of RDI*

(280 calories)

Calorie Breakdown:

Carbohydrate (40%)

Fat (28%)

Protein (32%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

280

Fat

Carbs

29g

Protein

23g

There are 280 calories in 1 sandwich (166 g) of Simply To Go Ham & Cheese Sandwich.

Calorie breakdown: 28% fat, 40% carbs, 32% protein.

Related Sandwiches from Simply To Go:

Turkey Sub
Turkey & Cheddar Sandwich
Turkey & Cheese Bagel Sandwich
Turkey & Cheese on Wheat
Spicy Italian Sub
Peanut Butter and Jelly Sandwich

More Products from Simply To Go:

Buffalo Chicken Salad Wrap
Cobb Salad
Yogurt Covered Raisins
Southwestern Chicken Caesar Salad
Hummus with Pita Triangles
	view all simply to go products

Other Types of Sandwiches:

Ham and Cheese Sandwich
Peanut Butter and Jelly Sandwich
Cheese Sandwich
Turkey Sandwich with Spread
Roast Beef Sandwich
Chicken Sandwich with Spread
	view more sandwiches nutritional info

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