Food database and calorie counter Source: Member

Simply Seafood

Mahi Mahi Fillet

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 7
Calories 96
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 120mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member pshk on 02 May 15.

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5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
1g
Carbs
0g
Protein
24g
There are 96 calories in a 4 oz serving of Simply Seafood Mahi Mahi Fillet.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

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Other Types of Mahi Mahi:

Mahi Mahi
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Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
Omaha Steaks Mahi Mahi Steaks
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  view more mahi mahi nutritional info

Other Types of Fish:

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Grilled Fish
Baked or Broiled Salmon
Tilapia (Fish)
  view more fish nutritional info
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