Food database and calorie counter Source: Member

Simply Seafood

Mahi Mahi Fillet

Nutrition Facts
Serving Size: 4 oz (113g)
 
Amount Per Serving
Calories from Fat 7
Calories 96
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 110mg 37%
Sodium 120mg 5%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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5%
of RDI*
(96 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (9%)
 
Protein (91%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
96
Fat
1g
Carbs
0g
Protein
24g
There are 96 calories in a 4 oz serving of Simply Seafood Mahi Mahi Fillet.
Calorie breakdown: 9% fat, 0% carbs, 91% protein.

Related Fish from Simply Seafood:

Wild Pacific Keta Salmon
Wild Alaska Salmon with Sweet Chili Sauce
Wild Alaska Salmon with Lemon Butter Sauce
Wild Pacific Pollock
Alaska Pollock
North Pacific Sole
  find more simply seafood fish products

Other Types of Mahi Mahi:

Omaha Steaks Mahi Mahi Steaks
Mahi Mahi
Cooked Pompano
Bay Prime Mahi Mahi
Archer Farms Mahi Mahi Fillets
Sea Queen Mahi Mahi Fillets
  view more mahi mahi nutritional info

Other Types of Fish:

Baked or Broiled Fish
Baked or Broiled Salmon
Fish
Tilapia (Fish)
Grilled Fish
  view more fish nutritional info
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