Food database and calorie counter Source: Member

Simply Perfect

Sweet Potatoes

Nutrition Facts
Serving Size: 1 medium potato
 
Amount Per Serving
Calories from Fat 0
Calories 103
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 2g  
 
Vitamin A 100% Vitamin C 37%
Calcium 4% Iron 4%
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Last updated: 17 Oct 18 03:21 PM
5%
of RDI*
(103 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (0%)
 
Protein (8%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
103
Fat
0g
Carbs
24g
Protein
2g
There are 103 calories in a 1 medium potato serving of Simply Perfect Sweet Potatoes.
Calorie breakdown: 0% fat, 92% carbs, 8% protein.

Related Potatoes from Simply Perfect:

Yellow Potatoes
Red Potatoes
Russet Potatoes

Other Types of Sweet Potato:

Sweet Potato (Without Skin, Cooked, Boiled)
Sweet Potato (Frozen)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Mashed, Canned)
  view more sweet potato nutritional info

Other Types of Potatoes:

White Potatoes (Flesh and Skin)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
Roasted Potato
Mashed Potato
  view more potatoes nutritional info
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