Food database and calorie counter Source: Member

Simply Nature

Whole Wheat Pancake Mix

Nutrition Facts
Serving Size 1/3 cup (50 g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
38.00g
14%
Dietary Fiber
4.0g
14%
Sugars
8.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 11 Feb 17 10:30 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (88%)
 
Fat (3%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
0.5g
Carbs
38g
Protein
4g
There are 170 calories in 1/3 cup (50 g) of Simply Nature Whole Wheat Pancake Mix.
Calorie breakdown: 3% fat, 88% carbs, 9% protein.

Related Pancakes from Simply Nature:

Gluten Free Blueberry Pancakes

More Products from Simply Nature:

Organic Chicken Tenders
Grain Free Cookie Bites Double Chocolate Chip
Butternut Squash
Coconut Clusters
Whole Flax Seeds
  view all simply nature products

Other Types of Pancakes:

Potato Pancakes
Pancakes with Fruit
Buttermilk Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Plain Pancakes
  view more pancakes nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.