Food database and calorie counter Source: Member

Simply Nature

Pumpkin & Flax Granola

Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
3.500g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
37.00g
13%
Dietary Fiber
5.0g
18%
Sugars
9.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 21 10:16 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (32%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
9g
Carbs
37g
Protein
6g
There are 250 calories in 1/2 cup (55 g) of Simply Nature Pumpkin & Flax Granola.
Calorie breakdown: 32% fat, 58% carbs, 9% protein.

Related Granola from Simply Nature:

Dark Chocolate Macaroon Granola
Coconut & Chia Granola
Apple & Almond Honey Granola
Apple Walnut Granola Cereal
Tropical Mango Passion Granola Cereal
Oats & Honey Granola
  find more simply nature granola products

More Products from Simply Nature:

Organic Chicken Tenders
Grain Free Cookie Bites Double Chocolate Chip
Butternut Squash
Coconut Clusters
Whole Flax Seeds
  view all simply nature products

Other Types of Granola:

Homemade Granola
Granola Cereal
Granola
Mountain Madness Premium Granola - Cranberry Zest
Kashi Granola - Orchard Spice
Bob's Red Mill Apple Strawberry Granola
  view more granola nutritional info
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