Food database and calorie counter

Simply Nature

Oats & Honey Granola

Nutrition Facts

Serving Size

1/2 cup (55 g)

Amount Per Serving

Calories

220

% Daily Values*

Total Fat

8.00g

10%

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

75mg

Total Carbohydrate

36.00g

13%

Dietary Fiber

3.0g

11%

Sugars

12.00g

Includes 12.00g Added Sugars

24%

Protein

4.00g

Vitamin D

Calcium

10mg

Iron

1.70mg

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 09 Aug 22 10:43 AM

Source: FatSecret Platform API

11%

of RDI*

(220 calories)

Calorie Breakdown:

Carbohydrate (62%)

Fat (31%)

Protein (7%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

220

Fat

Carbs

36g

Protein

There are 220 calories in 1/2 cup (55 g) of Simply Nature Oats & Honey Granola.

Calorie breakdown: 31% fat, 62% carbs, 7% protein.

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