Food database and calorie counter  

Simply Nature

Maple Spice Instant Oatmeal

Nutrition Facts
Serving Size 1 packet (40 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
200mg
9%
Total Carbohydrate
30.00g
11%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 16 Jan 16 08:17 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (9%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
30g
Protein
4g
There are 150 calories in 1 packet (40 g) of Simply Nature Maple Spice Instant Oatmeal.
Calorie breakdown: 9% fat, 80% carbs, 11% protein.

Related Oatmeal from Simply Nature:

Steel Cut Oatmeal
Maple Toffee Instant Oatmeal
Organic Oats & Flax Instant Oatmeal
Apple Cinnamon Instant Oatmeal
Instant Oatmeal Original Gluten Free

More Products from Simply Nature:

Chicken Breast
Tropical Açaí Bowl
Raw Cashews
Acai Superfruit Pack
Exotic Blend Vegetable Chips
  view all simply nature products

Other Types of Oatmeal:

Quick Oatmeal (1 or 3 Minutes)
Instant Oatmeal
Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.