Food database and calorie counter |
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Maple Pumpkin Seed Multigrain Square
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size |
1 square (35 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
75mg
3%
Total Carbohydrate
22.00g
8%
Dietary Fiber
3.0g
11%
Sugars
6.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
75mg
2%
Last updated: 09 Jul 19 08:27 PM
7%
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of RDI*
(140 calories)
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Calorie Breakdown:
Carbohydrate (62%)
Fat (29%)
Protein (9%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
140
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Fat
4.5g
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Carbs
22g
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Protein
3g
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There are 140 calories in 1 square (35 g) of Simply Nature Maple Pumpkin Seed Multigrain Square. |
Calorie breakdown: 29% fat, 63% carbs, 9% protein. |
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