Food database and calorie counter Source: Member

Simply Nature

Hemp Seeds Toasted with Sea Salt

Nutrition Facts
Serving Size: 3 tbsp (30g)
 
Amount Per Serving
Calories from Fat 99
Calories 170
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 8g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 85mg 4%
Potassium 0mg  
Total Carbohydrate 9g 3%
  Dietary Fiber 9g 36%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 25%
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Last updated: 12 May 18 05:25 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (59%)
 
Protein (19%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
11g
Carbs
9g
Protein
8g
There are 170 calories in a 3 tbsp serving of Simply Nature Hemp Seeds Toasted with Sea Salt.
Calorie breakdown: 59% fat, 22% carbs, 19% protein.

Related Seeds from Simply Nature:

Chia Seeds
Golden Roasted Flax Seed
Milled Flax Seed

More Products from Simply Nature:

Seed You Later Pumpkin Bread
Three Cheese Pizza
Mexican Cheese Blend
Freeze Dried Apple Variety Pack
Organic Oven Roasted Turkey Breast
  view all simply nature products

Other Types of Seeds:

Flaxseed Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
  view more seeds nutritional info
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