Food database and calorie counter

Simply Nature

Farro

Nutrition Facts

Serving Size

1 package (249 g)

Amount Per Serving

Calories

480

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

600mg

26%

Total Carbohydrate

95.00g

35%

Dietary Fiber

12.0g

43%

Sugars

1.00g

Protein

16.00g

Vitamin D

0mcg

Calcium

504mg

39%

Iron

Potassium

580mg

12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Sep 20 11:08 PM

Source: FatSecret Platform API

24%

of RDI*

(480 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (7%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

480

Fat

3.5g

Carbs

95g

Protein

16g

There are 480 calories in 1 package (249 g) of Simply Nature Farro.

Calorie breakdown: 7% fat, 80% carbs, 13% protein.

Related Barley from Simply Nature:

90 Second Barley & Lentils

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	view all simply nature products

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Barley (Fat Not Added in Cooking)
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Mother's 100% Natural Barley
Pearled Barley (Cooked)
Barley (Cooked)
	view more barley nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.