Food database and calorie counter  

Simply Fresh

Ultimate BLT Salad with Chicken

Nutrition Facts
Serving Size 1 salad (170 g)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
720mg
31%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Includes 0.00g Added Sugars
0%
Protein
13.00g
Vitamin D
0mcg
0%
Calcium
50mg
4%
Iron
1.20mg
7%
Potassium
410mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 18 May 23 06:50 PM
14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (13%)
 
Fat (70%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
290
Fat
24g
Carbs
10g
Protein
13g
There are 290 calories in 1 salad (170 g) of Simply Fresh Ultimate BLT Salad with Chicken.
Calorie breakdown: 70% fat, 13% carbs, 17% protein.

Related Chicken Salad from Simply Fresh:

Blueberry, Walnut & Feta Salad with Grilled Chicken
Ultimate BLT Salad
Santa Fe Style Chicken Salad
Crunchy Thai Style Salad with Chicken
Citrus Arugula Salad with Chicken
Deluxe Caesar Salad with Chicken

Related Salads from Simply Fresh:

Cranberry Walnut Salad
Southwestern Style Salad
Gourmet Caprese Salad with Fresh Mozzarella
Taco Salad
Roasted Butternut & Goat Cheese Salad
Chicken Caesar with Lemon Caesar Dressing
  find more simply fresh salads products

Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Salad with Egg
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Chicken or Turkey Salad
  view more chicken salad nutritional info

Other Types of Salads:

Mixed Salad Greens
Egg Salad
Tuna Salad
Greek Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.