Food database and calorie counter Source: Member

Simply Fresh

Roasted Butternut & Goat Cheese Salad

Nutrition Facts
Serving Size 1 salad (226.8 g)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
36.00g
46%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
540mg
23%
Total Carbohydrate
48.00g
17%
Dietary Fiber
6.0g
21%
Sugars
6.00g
Includes 27.00g Added Sugars
54%
Protein
19.00g
Vitamin D
0mcg
0%
Calcium
8mg
1%
Iron
40.00mg
222%
Potassium
19mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Sep 20 04:53 PM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (55%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
560
Fat
36g
Carbs
48g
Protein
19g
There are 560 calories in 1 salad (226.8 g) of Simply Fresh Roasted Butternut & Goat Cheese Salad.
Calorie breakdown: 55% fat, 32% carbs, 13% protein.

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