Food database and calorie counter Source: Member

Simply Balanced

Southwestern Style Quinoa & Brown Rice

Nutrition Facts
Serving Size 3/4 cup (120 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
450mg
20%
Total Carbohydrate
37.00g
13%
Dietary Fiber
3.0g
11%
Sugars
0.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 21 May 14 08:21 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (17%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
4g
Carbs
37g
Protein
7g
There are 210 calories in 3/4 cup (120 g) of Simply Balanced Southwestern Style Quinoa & Brown Rice.
Calorie breakdown: 17% fat, 70% carbs, 13% protein.

Related Brown Rice from Simply Balanced:

Brown Rice & Korean Inspired Beef

Related Quinoa from Simply Balanced:

Whole Grain Medley
Organic Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions
Garlic & Olive Oil Quinoa
Whole Grain Quinoa
Organic Quinoa
Organic Quinoa, Corn & Black Beans
  find more simply balanced quinoa products

Related Rice from Simply Balanced:

Cultivated Wild Rice
Organic Jasmine Rice

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Brown and Wild Flavored Rice
Instant Brown Rice
  view more brown rice nutritional info

Other Types of Quinoa:

Quinoa
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
  view more quinoa nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.