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Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 18 10:37 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
28g
Protein
5g
There are 150 calories in 1 cup (140 g) of Simply Balanced Organic Quinoa, Corn & Black Beans.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

Related Black Beans from Simply Balanced:

Organic Low Sodium Black Beans

Related Quinoa from Simply Balanced:

Organic Quinoa
Southwestern Style Quinoa & Brown Rice
Whole Grain Medley
Garlic & Olive Oil Quinoa
Rainbow Quinoa
Whole Grain Quinoa
  find more simply balanced quinoa products

Related Corn from Simply Balanced:

Organic Corn

Other Types of Black Beans:

Rosarita Low Fat Refried Black Beans
Wegmans Black Beans Canned
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
  view more black beans nutritional info

Other Types of Quinoa:

Trader Joe's Quinoa
Ancient Harvest Quinoa Flakes
Quinoa (Cooked)
Quinoa
Seeds of Change Zesty Cilantro Quinoa Blend
Ancient Harvest Quinoa Traditional
  view more quinoa nutritional info
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