Food database and calorie counter Source: Member

Simply Balanced

Freeze Dried Blueberries

Nutrition Facts
Serving Size: 1 package (56g)
 
Amount Per Serving
Calories from Fat 9
Calories 190
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 49g 16%
  Dietary Fiber 8g 32%
  Sugars 34g  
Protein 3g  
 
Vitamin A 4% Vitamin C 30%
Calcium 2% Iron 6%
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Last updated: 11 Jan 18 11:47 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
49g
Protein
3g
There are 190 calories in a 1 package serving of Simply Balanced Freeze Dried Blueberries.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Related Dried Fruit from Simply Balanced:

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Related Berries from Simply Balanced:

Organic Frozen Strawberries
Organic Triple Berry Blend

Other Types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Blueberries
Blueberries (Unsweetened, Frozen)
Blueberries (Sweetened, Frozen)
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Huckleberries
  view more blueberries nutritional info

Other Types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Cranberries
Dried Apple
Dried Apricot
Dried Prune
  view more dried fruit nutritional info
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