Food database and calorie counter Source: Member

Simply Balanced

Freeze Dried Blueberries

Nutrition Facts
Serving Size 1 package (56g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
49g
16%
Dietary Fiber
8g
32%
Sugars
34g
Protein
3g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
6%
Potassium
-
Vitamin A
200IU
4%
Vitamin C
18mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jan 18 11:47 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (4%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
49g
Protein
3g
There are 190 calories in a 1 package serving of Simply Balanced Freeze Dried Blueberries.
Calorie breakdown: 4% fat, 90% carbs, 6% protein.

Related Dried Fruit from Simply Balanced:

Strawberry Slices Freeze Dried Fruit
Dried Strawberries
Peach Slices Freeze Dried Fruit
Dried Pineapple Sweetened
Cinnamon Apple Slices Dried Fruit
Dried Montmorency Cherries
  find more simply balanced dried fruit products

Related Berries from Simply Balanced:

Organic Frozen Strawberries
Organic Triple Berry Blend

Other Types of Blueberries:

Blueberries (Solids and Liquids, Heavy Syrup, Canned)
Huckleberries
Blueberries Unsweetened in Water Pack (Cooked or Canned)
Blueberries (Unsweetened, Frozen)
Blueberries
Blueberries (Sweetened, Frozen)
  view more blueberries nutritional info

Other Types of Dried Fruit:

Dried Pineapple
Dried Fruit Mixture
Dried Prune
Dried Apricot
Dried Apple
Dried Cranberries
  view more dried fruit nutritional info
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