Food database and calorie counter Source: Member

Simply 7

Quinoa Curls

Nutrition Facts
Serving Size 1 1/2 cups (28 g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.000g
Monounsaturated Fat
5.000g
Cholesterol
-
Sodium
300mg
13%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
-
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
107mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Aug 19 07:19 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (42%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
6g
Carbs
14g
Protein
5g
There are 130 calories in 1 1/2 cups (28 g) of Simply 7 Quinoa Curls.
Calorie breakdown: 42% fat, 43% carbs, 15% protein.

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