Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bowl (438 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
1060mg
46%
Total Carbohydrate
56.00g
20%
Dietary Fiber
11.0g
39%
Sugars
4.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Feb 20 12:57 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (72%)
 
Fat (9%)
 
Protein (19%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
3g
Carbs
56g
Protein
15g
There are 300 calories in 1 bowl (438 g) of Simple Truth Spicy Black Bean Soup.
Calorie breakdown: 9% fat, 72% carbs, 19% protein.

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