Food database and calorie counter Source: Member

Simple Truth

Potato Onion Mini Pierogi

Nutrition Facts
Serving Size 10 pierogi (135 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
270mg
12%
Total Carbohydrate
31.00g
11%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
10.00g
Vitamin D
-
Calcium
110mg
8%
Iron
0.90mg
5%
Potassium
240mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Feb 21 06:36 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (33%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
9g
Carbs
31g
Protein
10g
There are 250 calories in 10 pierogi (135 g) of Simple Truth Potato Onion Mini Pierogi.
Calorie breakdown: 33% fat, 51% carbs, 16% protein.

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