Food database and calorie counter Source: Member

Simple Truth

Boneless Pork Chops

Nutrition Facts
Serving Size 4 oz (112g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
80mg
27%
Sodium
65mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
25g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Sep 14 06:07 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (26%)
 
Protein (74%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
4g
Carbs
0g
Protein
25g
There are 140 calories in a 4 oz serving of Simple Truth Boneless Pork Chops.
Calorie breakdown: 26% fat, 0% carbs, 74% protein.

Related Pork from Simple Truth:

Ground Pork

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  view all simple truth products

Other Types of Pork Chops:

Broiled or Baked Pork Chop
Fried Breaded or Floured Pork Chop
Fried Pork Chop
Pork Chop
Broiled or Baked Breaded or Floured Pork Chop
Fried Battered Pork Chop
  view more pork chops nutritional info

Other Types of Pork:

Ground Pork
Pork Roast
Pork Spareribs
Pork
Pork Loin (Tenderloin)
  view more pork nutritional info
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