Food database and calorie counter Source: Member

Simple Truth

Beef Dumplings

Nutrition Facts
Serving Size 10 dumplings (135 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
230mg
10%
Total Carbohydrate
40.00g
15%
Dietary Fiber
1.0g
4%
Sugars
16.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Apr 20 07:12 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
11g
Carbs
40g
Protein
10g
There are 300 calories in 10 dumplings (135 g) of Simple Truth Beef Dumplings.
Calorie breakdown: 33% fat, 54% carbs, 13% protein.

Related Dumplings from Simple Truth:

Farmer’s Cheese Dumplings

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Plain Dumpling
Potato or Cheese Filled Dumpling
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Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
  view more dumplings nutritional info
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