Food database and calorie counter Source: Member
Posted 14 Sep 16 by greyna72

Food Search

Nutrition Facts
Serving Size 1/2 cup (55g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
2g
Monounsaturated Fat
3.5g
Cholesterol
0mg
0%
Sodium
60mg
3%
Total Carbohydrate
39g
13%
Dietary Fiber
4g
16%
Sugars
14g
Other Carbohydrate
21g
Protein
4g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
110mg
3%
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Photos

 

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.