Food database and calorie counter Source: Member

Simple Truth Organic

Instant Chia Oatmeal - Maple & Brown Sugar Flavor

Nutrition Facts
Serving Size 1 pouch (42g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
2.5g
4%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
150mg
6%
Total Carbohydrate
31g
10%
Dietary Fiber
4g
16%
Sugars
13g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Aug 16 10:41 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (14%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
170
Fat
2.5g
Carbs
31g
Protein
5g
There are 170 calories in a 1 pouch serving of Simple Truth Organic Instant Chia Oatmeal - Maple & Brown Sugar Flavor.
Calorie breakdown: 14% fat, 74% carbs, 12% protein.

Related Oatmeal from Simple Truth Organic:

Cinnamon & Cranberry Instant Chia Oatmeal
Instant Oatmeal Maple & Brown Sugar Flavored
Instant Oatmeal Original (28g)
Instant Oatmeal Original (35g)
Instant Oatmeal

More Products from Simple Truth Organic:

Unsweetened Vanilla Almondmilk
Greek Style Vegetable Pizza
Maple Pecan Baked Puffs
Italian Style Vegetable Pizza
Pizza Sauce
  view all simple truth organic products

Other Types of Oatmeal:

Instant Oatmeal
Multigrain Oatmeal
Oatmeal with Fruit
Quick Oatmeal (1 or 3 Minutes)
Oatmeal
Quaker Instant Oatmeal - Lower Sugar Peaches & Cream
  view more oatmeal nutritional info
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