Food database and calorie counter

Simple Truth Organic

Extra Firm Tofu

Nutrition Facts

Serving Size

1/5 package (85 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Polyunsaturated Fat

2.500g

Monounsaturated Fat

1.000g

Cholesterol

0mg

Sodium

15mg

Total Carbohydrate

3.00g

Dietary Fiber

1.0g

Sugars

0.00g

Protein

9.00g

Vitamin D

0mcg

Calcium

10mg

Iron

1.50mg

Potassium

100mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Mar 21 03:45 PM

Source: FatSecret Platform API

of RDI*

(90 calories)

Calorie Breakdown:

Carbohydrate (13%)

Fat (46%)

Protein (41%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

4.5g

Carbs

Protein

There are 90 calories in 1/5 package (85 g) of Simple Truth Organic Extra Firm Tofu.

Calorie breakdown: 46% fat, 14% carbs, 41% protein.

Related Tofu from Simple Truth Organic:

Pre-Marinated Baked Tofu Teriyaki Super Firm
Firm Tofu
Silken Tofu

More Products from Simple Truth Organic:

Power Greens with Fresh Carrots
Gluten Free Chickpea Spaghetti Pasta
Brown Rice with Ancient Grains
Riced Cauliflower Roasted Sweet Potato & Kale
Blueberry Oats and Honey Granola Clusters
	view all simple truth organic products

Other Types of Tofu:

Soft Silken Tofu
Firm Silken Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
	view more tofu nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.