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Silver Mine Subs

Garden Salad

Nutrition Facts
Serving Size 1 salad (280 g)
Amount Per Serving
Calories
49
 
% Daily Values*
Total Fat
0.10g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
17mg
1%
Total Carbohydrate
10.30g
4%
Dietary Fiber
7.7g
28%
Sugars
2.00g
Protein
0.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 15 03:04 PM
2%
of RDI*
(49 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (2%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
49
Fat
0.1g
Carbs
10.3g
Protein
0.7g
There are 49 calories in 1 salad (280 g) of Silver Mine Subs Garden Salad.
Calorie breakdown: 2% fat, 92% carbs, 6% protein.

More Products from Silver Mine Subs:

Virginia City Sub (Medium)
Whole Dill Pickle
  view all silver mine subs products

Other Types of Garden Salad:

Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots
Lettuce Salad with Avocado, Tomato, and/or Carrots
Lettuce Salad with Cheese, Tomato and/or Carrots
Lettuce Salad with Egg, Tomato, and/or Carrots
Lettuce Salad with Assorted Vegetables
  view more garden salad nutritional info

Other Types of Salads:

Egg Salad
Greek Salad
Potato Salad
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info
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